I believe the quality of our relationships determines the quality of our lives. Our relationships with our family, loved ones, friends, colleagues, and — most importantly ourselves — impact both our physical and mental well being (and everything in between).
I also believe in the power of the mind-body connection...I combine clinically backed neurobiological and body-based approaches with talk therapy to get my clients the fastest, most effective and longest-lasting changes possible.
You CAN experience the fulfillment, depth, meaning and love you are yearning for in your life and your relationships. The key is to turn inward and become deeply curious about who you are, what you want, and the role you play in everything that happens to you.